Client-Based Approach
Equip Coaching Session
Embrace Life’s Challenges
Not sure where to start? Begin with an Equip Coaching Session to look at what information, tools and techniques can help you overcome the challenges you are faced with and achieve your goals.
Life Coaching Session
Get the Most out of Life
Still haven't found the solutions to your issues? Life Coaching Sessions take a broader approach by looking deeper into the client's history by assessing what is the root cause of the issue, how it is affecting the client and what services and treatments are most effective to bring the best results possible.
Mental Health
Anxiety
Depression
Referrals to G.P.
Education
Building social and support networks
Understanding;
Medication
Mental Health Plan
Psychologist and Psychiatrist support
Stress Management
Physical
Emotional
Mental
Referrals to G.P.
Sleep issues
Diet +Â living with IBS (Irritable Bowel Syndrome)
Exercise; recovering from injury, regaining health, fitness and wellbeing
Relaxation Techniques
Mindfulness Training
Chronic Pain
Referrals to health professionals
Education
Management
Grief and Loss
Loved ones
Relationships
Employment
Health and ability
Education
Acceptance
Adjustment
Addictions
Education
Recovery Process
Support
Anger Therapy
Education
Communication
Coaching
Tailored Counselling
Your unique fit of individual services and treatments as chosen by you.